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Mindfulness

The Listening Game | Cosmic Kids Zen Den - Mindfulness for kids

Welcome to the zen den a great listening and mindfulness game to try when you you need to focus and relax!

Moose Tube - Bunny Breath

Breathe like a bunny! great to practise breathing when you are feeling like you need to be calm.

Tucker Turtle Calms Down Social Story

Tucker Turtles teaches techniques for calming down and breathing.

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