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Mindfulness

Breathing Meditation 

 

Mindful Bubble Blowing!

Blowing bubbles mindfully is a great exercise for children 3 years and up. It is a great way for a child to focus on his/her breath and slow down.

Mindful Yoga

 

Star Wars | A Cosmic Kids Yoga Adventure!

A Cosmic Kids yoga adventure inspired by Star Wars!🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com⭐ Subscribe to the Cosmic Ki...

Mike The Cosmic Space Monkey | A Cosmic Kids Yoga Adventure!

Episode 9 | Mike The Cosmic Space Monkey | A Cosmic Kids Yoga Adventure! A kids yoga story all about empathy and compassion.

Mike and Muttnik on The Moon | A Cosmic Kids Yoga Adventure!

Episode 37 | Mike and Muttnik on the moon | A Cosmic Kids Yoga Adventure!Fun kids yoga and mindfulness with Jaime.Join Mike the Cosmic Space Monkey

Mindful Colouring 

Here are some pictures that you an print off and colour in if you want to. 
Please click on the link bellow if you would like to print the picture. 
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