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WEEK 1

Try one or more of these mindful books, a great way to learn about being present in the moment :) 

Breathe With Me - Guided Breathing Meditation for Kids

Breathe with Me guides young ones ages 4-8 through six guided breathing meditation exercises to promote body awareness, calm anger, feel stronger in new situ...

Read Out Loud | I AM PEACE with Susan Verde

Storytime #OperationStorytime http://kidlit.tvOn this episode of Read Out Loud, author Susan Verde reads I AM PEACE! Learn what mindfulness means and find n...

Here and Now

Uncle Skip reads Here and Now Words by Julia Denos Illustrated by E.B. Goodale

Puppy Mind by Andrew Jordan Nance

A book about teaching children how to train their wondering minds

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