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Spending time in nature makes us feel happier and more connected, and by connecting and listening to nature, we can tune into the rhythms and notice the subtle changes. We can teach deep nature connection by simply being connected ourselves and taking the time to be fully present in nature. Take a slow walk or find a sit spot with your child and allow them enough time to look, listen and absorb what is around them. Allow it for yourself and notice how you feel.

This is the magic of mother earth!

Click on the link to download a printable scavenger hunt!

I Spy scavenger hunt - what can you tick off the checklist?!

Colour scavenger hunt - what different coloured objects can you find?!

Hidden Treasure! | Cosmic Kids Zen Den - Mindfulness for kids

Go on an adventure to find out what's in the hidden treasure chest!