Introducing yoga to your children helps establish healthy habits at an early age. Yoga can enhance your child's strength, coordination and flexibility, while encouraging body awareness and self-esteem. It can reduce your child's anxiety and stress and promote a sense of calmness.
We're Going on a Bear Hunt | A Cosmic Kids Yoga Adventure!
A Cosmic Kids yoga adventure about about going on a bear hunt!
Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
A Cosmic Kids adventure about making the most of whatever treasure we find in our life!
Try a jungle yoga story and follow the different animals and their poses.
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